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Elk Loin with a Blackberry Pan Sauce
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3.72 from 7 votes

Elk Loin with a Blackberry Pan Sauce

Perfectly seared elk loin finished with a jammy blackberry pan sauce. Learn cast iron tips, wild game temperatures, and substitutions for venison or antelope.
Prep Time10 minutes
Cook Time20 minutes
10 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Keyword: elk backstrap recipe, elk loin recipe
Servings: 4

Ingredients

  • 2 lbs Elk Loin
  • 1 tsp kosher salt
  • 1 tsp freshly ground black pepper
  • 1 cup fresh blackberries, washed
  • 2 tbsp balsamic vinegar
  • 2 tbsp honey
  • 1/2 cup red wine, (Pinot Noir, Cabernet Sauvignon, or Merlot)
  • 1/2 tsp fresh rosemary, finely chopped
  • 4 tbsp unsalted butter, divided
  • salt, to taste

Instructions

  • Pat elk loin dry and season all sides with kosher salt and freshly ground black pepper.
  • Heat 2 tbsp butter in a cast iron skillet over medium heat. Sear elk 4 minutes per side until browned and internal temperature reaches 125°F for medium-rare.
  • Transfer elk to a cutting board, tent loosely with foil, and let rest 10 minutes.
  • In a saucepan over medium-low heat, cook blackberries 2–3 minutes until softened. Add balsamic vinegar, honey, red wine, and rosemary; simmer until thickened.
  • Strain sauce through a fine-mesh sieve, return to pan, swirl in remaining 2 tbsp butter, and season with a pinch of salt.
  • Slice elk against the grain, arrange on plates, and drizzle with warm blackberry sauce.

Notes

  • Elk is lean and best served medium-rare. Use a meat thermometer to ensure perfect doneness:
    • Rare: 120–125°F
    • Medium-Rare: 130–135°F (recommended for elk, venison, antelope)
    • Medium: 140–145°F
  • This recipe works with venison or antelope backstrap. Antelope cooks faster due to its leanness, so monitor internal temperature.
  • Make sure your skillet is fully heated before searing to achieve a deep golden-brown crust.
  • The blackberry sauce can be made a day in advance and gently reheated.