Elk Loin with a Blackberry Pan Sauce
Perfectly seared elk loin finished with a jammy blackberry pan sauce. Learn cast iron tips, wild game temperatures, and substitutions for venison or antelope.
Prep Time10 minutes mins
Cook Time20 minutes mins
10 minutes mins
Total Time40 minutes mins
Course: Main Course
Cuisine: American
Keyword: elk backstrap recipe, elk loin recipe
Servings: 4
- 2 lbs Elk Loin
- 1 tsp kosher salt
- 1 tsp freshly ground black pepper
- 1 cup fresh blackberries, washed
- 2 tbsp balsamic vinegar
- 2 tbsp honey
- 1/2 cup red wine, (Pinot Noir, Cabernet Sauvignon, or Merlot)
- 1/2 tsp fresh rosemary, finely chopped
- 4 tbsp unsalted butter, divided
- salt, to taste
Pat elk loin dry and season all sides with kosher salt and freshly ground black pepper.
Heat 2 tbsp butter in a cast iron skillet over medium heat. Sear elk 4 minutes per side until browned and internal temperature reaches 125°F for medium-rare.
Transfer elk to a cutting board, tent loosely with foil, and let rest 10 minutes.
In a saucepan over medium-low heat, cook blackberries 2–3 minutes until softened. Add balsamic vinegar, honey, red wine, and rosemary; simmer until thickened.
Strain sauce through a fine-mesh sieve, return to pan, swirl in remaining 2 tbsp butter, and season with a pinch of salt.
Slice elk against the grain, arrange on plates, and drizzle with warm blackberry sauce.
- Elk is lean and best served medium-rare. Use a meat thermometer to ensure perfect doneness:
- Rare: 120–125°F
- Medium-Rare: 130–135°F (recommended for elk, venison, antelope)
- Medium: 140–145°F
- This recipe works with venison or antelope backstrap. Antelope cooks faster due to its leanness, so monitor internal temperature.
- Make sure your skillet is fully heated before searing to achieve a deep golden-brown crust.
- The blackberry sauce can be made a day in advance and gently reheated.